Know Your Pain: Fibromyalgia

Fibromyalgia is a disorder in which a person feels widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. Fibromyalgia is one of the most misdiagnosed diseases, even after fibromyalgia is the second most…

Know Your Pain: Heartburn or Heart Attack

Sometimes, it is hard to know the reason behind the uneasiness or pain in the body. Heartburn and heart attack are one of them. Heartburn and heart attack signs and symptoms mimic each other a…

12 Depression Memes That May Help Your Depression

Anyone who suffers from depression knows how hard is to laugh and smile. Depression may make you feel alone even in situations when you are with closed ones. Symptoms of depression can be as small…

10 Skin Care Habits Ranked from Worst to Best

Skin is the largest organ of our body and needs special care. However, we do a lot of things to hamper our skin, as a result, common skin problems like pimples, acne, itch, rashes, dark…

7 best yoga postures for balancing hormones

Struggling with imbalanced hormones can be a toughie, especially if you have a ton of life responsibilities pressing down on you. Feeling low for days, constant headaches, and low stamina are all signs of hormonal…

5 Hair Care Habits Ranked from Worst to Best

Hair does not only give us good appearance but also protects our scalp skin. However, most of us knowingly or unknowingly damaged hair or loss hair on a daily basis. This leads to excessive hair…