Chicken skin, goosebumps skin, or Keratosis Pilaris is skin condition many women suffer from. This is more common in women than men. The hundreds of small, rough, tan or red little bumps around hair follicles on the upper arms, thighs, buttocks, and cheeks. This is more common in back of upper arm. Keratosis pilaris is not related to any medical… read more
Women life changes a lot at every event of the life. From child to teenager, teenager to adult, unmarried to married women and from wife to a mother. A child is the most important part of a life of a mother. A women has to sacrifice a lot for her child both on physical and emotional aspect. Emotionally you need… read more
You will think this is a fake article, if I am going to tell you that lemon can be unhealthy for you. Like everything, lemon can have side effects on your health as well if you are consuming it too much. There is no doubt lemon or lemon water helps in weight reduction. And sometimes, people tend to drink this… read more
Decreased physical activity and eating habits can be the reason behind increased cholesterol. Cholesterol is a waxy, fat-like substance that the liver produces. Cholesterol can be “good” or “bad” for our body depending upon “LDL” or “HDL” respectively. You can lower your “bad” cholesterol by changing your daily habits. “Good” cholesterol keeps the walls of cells flexible and help in… read more
High blood pressure or hypertension occurs when your blood pressure goes up beyond normal limits. The normal limit of blood may vary by age and sex. Generally, Normal diastolic blood pressure should be between 80-90 mmHg and systolic should be in between 140-80 mmHg. What is considered high blood pressure? When your blood pressure is more than 140/90 it is… read more
The normal 25- hydroxy vitamin D level is 30ng/ml to 50ng/ml for healthy people. People generally face symptoms when the level drop down below 15ng/ml. Earlier, a Vitamin D deficiency is ordinarily understood to impact women, especially those who are pregnant or are menopausal, or older people. But doctors are now observing a much wider population, including men and 20-… read more
Wine is considered the safest alcoholic drink, especially the “Red wine”. Red wine is high in the healthy substance known as resveratrol. Skins of red grapes contains resveratol. But how exactly does it contribute to your health? Like everything, wine has both benefits and side effects on our health. Benefits or Side effects depends upon the pour size, sex and… read more
Gluten Intolerance is Skyrocketing. For my parents, gluten intolerance is totally a new disease; for them, it sounds weird that people can be allergic to wheat. As wheat in India is one of the most edible crop. But our generation is aware of gluten intolerance. Even some of us avoid gluten products even if they are not suffering from gluten… read more
Sadness is the biggest disease or disorder. People generally ask How do you stay happy all the time? Is it possible by any chance? It is not at possible to stay happy all the time. Worst situation comes and we react in weird way. That’s pretty normal with each and everyone. But you can try to be happy and calmer…. read more