Lavender is a plant of awesome fragrance which does not require any introduction. Perhaps it is most soothing scent a person can ever experience. It can also be used in various dishes to add a flavour. Lavender oil is also being used since the ancient times for both aroma and healing. It is native to the mountainous zones of the Mediterranean where it grown in sunny and stony habitats. Lavender essential oil is the most versatile among all essential oils. Lavender oil is most commonly known for the relaxing effects on the body. This essential oil helps in uplift your mood through its smell and relaxing power. It can act as a great secret weapon to have in hand all the times. But many of us may not be aware about the uses of the lavender oil. Lavender oil is beneficial for hair, skin and health.
Benefits of lavender oil for health
- Helps to treat Insomnia
Insomnia is a kind of sleep disorder, the people suffering from this face difficulty in falling asleep and do not feel refreshed when they wake up from sleeping. In such issue lavender oil is considered to be a traditional medication for promoting sleep. It soothes the nervous system and induces sleep and relaxation. This happens because the scent of lavender oil includes alpha waves the area of brain that results in relaxation and help to asleep faster.
- Helps to fight against anxiety and depression
Lavender oil is very effective in curing anxiety and depression due to its calming, sedative and anti-convulsive properties. Drops of lavender oil can be used on your temples to treat headache or you can also add some drops in the bath water to reduce exhaustion and restlessness. This is due to terpenoids like linalool and linalyl acetate are present in lavender oil which have powerful anxiolytic abilities.
- Helps in treating respiratory disorders
Lavender Oil can be used treating numerous respiratory disorders like flu, cough, sinus, bronchitis and many more. The stimulating nature of the lavender oil loosen up the phlegm and help in relieving congestion which results in speeding up the recovery from the respiratory disorders.
- Promotes Wound Healing
According to a study the lavender oil boosts the synthesis of collagen and heals skin tissues. Due to its antiseptic propertied this essential oil can be used to treat the wounds, cuts, and scrapes and helps to protect the wounds from infection.
- Helps in digestion
Lavender essential oil allows the body to digest fast by soothing the lining of the digestive tract. It help in relieving the gas and constipation.
Benefits of lavender oil for skin
- Helps to treat acne
Caring for skin is a delicate matter we have to keep our skin calm, balanced and looking great. Lavender has ability to cleanse and remove toxins. Lavender oil is proven its benefits for antibacterial activity and can penetrate pores to kill bacteria. It can be use in preventing and healing breakouts. One can apply oil diluted in coconut oil to skin and wash the face after some time. This will help you to reduce breakouts.
- Wrinkle Prevention
Lavender essential oil is teeming with antioxidants it can help to protect the skin from damaging free radicals which contribute to fine lines and wrinkles.
- Lavender oil for sun burns
It is common to have sun burns during summers. The antiseptic and anti-inflammatory properties of lavender play a vital role in treating the scars caused by the sun burns.
- Detoxifies the skin
The powerful antioxidants of lavender fights with the harmful effects of pollutants present on the skin. Lavender oil inhibits the growth of skin bacteria and detoxifies the skin.
Benefits of lavender oil for hair
- Controls Hair Loss
Lavender oil cures insomnia, stress, anxiety, and depression which helps to control hair loss. Regular massage on hair with lavender oil increases the blood circulation and helps in hair loss.
- Treats Alopecia Areata
Alopecia Areata is a kind of autoimmune disease caused due to hair loss in patches. Dry scalp massage with lavender oil helps in treating this disease.
- Treats dandruff
Lavender oil is very powerful to get rid of dry itchy scalp and dandruff. The oil is potent antibacterial and anti-fungal. If dandruff increases the itchiness or irritation lavender oil helps in soothing the skin and the mind.
- Prevents Head lice
This essential oil is known for the natural insect repellent property. It affects insects with the smell. So this is the best thing to remove lice from hair and prevent yourself from the hair loss, dandruff and other hair related problems.
These uses and benefits and uses of Lavender oil are not ends up here. It has more benefits and uses in our daily life which are very beneficial for us. Please feel free to contact us to consult with us about the methods to use the lavender oil in accurate quantity.