20 inspirational mental health quotes

Mental health refers to the state of our emotional, psychological, and social well-being. Only a healthy mind lives in a healthy body. Both physical and mental health are equally important. The thing that affects one, affects the other two. If you are not feeling well, you definitely will not be able to think straight and have happy thoughts. Similarly, if you are tensed or stressed, you feel restless and your body language shows that. Sometimes, a long and exhausting physical problems can lead to mental illness as well. So it is necessary to have a balance of both. 

World Mental Health awareness Day – 10 October.

Mental health includes even smallest anxiety to depression, phobias to panic disorder, autism to ADHD, Amnesia, Acute to long term stress. It also include sleep and eat disorders as well. 


health quote

“Mental health is often missing from public health debates even though it’s critical to wellbeing.”- Diane Abbott

mental health quote

“Mental health needs a great deal of attention. It’s the final taboo and it needs to be faced and dealt with.”- Adam Ant

daily healthy life mental life

“It’s up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.” 

child mental health

“A child’s mental health is just as important as their physical health and deserves the same quality of support.”- Kate Middleton

health and intellect is life

“Health and intellect are the two blessings of life.” -Menander 

mental illness

”It’s called a mental illness for a reason, because it is an illness. Why can’t it be accepted like any other illness?.”

happy ,mental health

“Your mental health is a priority. Your happiness is an essential. Your self-care is a necessity.”

happy mind

“Happiness can be found even in the darkest of times, if one only remembers to turn on the light.” – Albus Dumbledore


“I believe the biggest stigma right now, with mental health, is that a lot of men are not talking about it.”- Mauro Ranallo

important mental health

“Mental health can be just as important as physical health – and major depression is one of the most commonly diagnosed mental illnesses.”

mental stress


“Overnight stardom can be harmful to your mental health. Yeah. It has ruined a lot of people.”

mental health

“Mental health is seen as a massive drag to have to write about – worthy, dull. Something you should ‘have’ to read / write about.”


“What mental health needs is more sunlight, more candor, and more unashamed conversation.” – Glenn Close

health mission

“You have to quit confusing a madness with a mission.” ― Flannery O’Connor

health group

“We readily go to the health club when our doctor suggests we need more exercise, but we regularly neglect the ‘mental health club’ that our well-being more truly requires.”

“My dark days made me strong. Or maybe I already was strong, and they made me prove it.” – Emery Lord

“To think too much is a disease.” ― Fyodor Dostoyevsky

“Just because you don’t understand it doesn’t mean it isn’t so.” –Lemony Snicket

“Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer

“Knowing your own darkness is the best method for dealing with the darknesses of other people.” – Carl Jung








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