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The Ultimate Guide to Low Your Cholesterol Without Medicines

Decreased physical activity and eating habits can be the reason behind increased cholesterol. Cholesterol is a waxy, fat-like substance that the liver produces. Cholesterol can be “good” or “bad” for our body depending upon “LDL” or “HDL” respectively. You can lower your¬† “bad” cholesterol by changing your daily habits. “Good” cholesterol keeps the walls of cells flexible and help in… read more