Food that helps to maintain your blood pressure

Blood pressure is the pressure of blood against your artery walls. It plays a very important role in the human body. The normal range of blood pressure is considered around 120 mmHg of systolic and…

Vaccination chart

A vaccine is a biological preparation that provides active acquired immunity to a particular disease. A vaccine typically contains an agent that resembles a disease-causing microorganism and is often made from weakened or killed forms of the microbes, its toxins,…

6 Products you can not ignore if you care for your hygiene

Everybody think that they are maintaining their hygiene the best they can. No one wants to compromise with their personal hygiene and one should never. Because health and hygiene are interrelated. Maintaining cleanliness and proper…

6 foods that are rich in Vitamin D

Vitamin D is important for your bones. This vitamin promotes calcium absorption in the intestines and maintains adequate serum calcium and phosphate concentrations to enable normal mineralization of bone. Vitamin D deficiency can lead to rickets, osteomalacia and…

Psoriasis: What you should know

Psoriasis is a skin problem occurred due to an overactive immune system. This occurs upon knees, elbows, scalp it can also effect palms, torso, and feet soles. It can affect penis, vagina and buttocks as…

Your child’s diaper rash

If you do not leave your child without diaper even a second, no matter how careful you are, your child will probably get baby diaper rash sooner or later. Diaper rash is a common form of inflamed…

Your ultimate checklist to a hygienic kitchen

Germs are gross. The kitchen is one of the most important place to be germ-free as all of your food is cooked here or kept here. If your kitchen is dirty, bacterias can enter your…

11 quotes that reflects intensity of autism

Autism is just a word used by doctors for the child who avoid any kind of social interaction. People behave differently to a so called "autistic child" or normal child. Some show sympathy, some call…

8 health benefits of cherries

Fruits are the best healthy food. Almost every dessert you eat is topped up by a red fruit i.e."Cherry". Cherries not only taste good but has offers the good nutritional benefits. These are full of…