A guide to good personal hygiene to maintain health

Cold, cough, some skin allergies and diarrhoea can be avoided by maintaining a hygienic lifestyle and proper grooming. Human body provides many places to disease-causing germs to hide and they proliferate at those place and…

13 Uses of Essential Oil : Lavender Oil

Lavender is a plant of awesome fragrance which does not require any introduction. Perhaps it is most soothing scent a person can ever experience. It can also be used in various dishes to add a…

Foods that keep you warm during winter

With the winter season; cough, cold and flu come. Wearing thick and woollen clothes, staying in-house and heaters helps you to save yourself from winter. Some food can provide you the internal heat and keep…

How to treat bed bugs bites?

Bed bugs are small, brownish insect that sneak into your bed, your furniture, your carpet, and while you sleep or watch TV, they bite you. They can not fly but can move from one place to…

Everything you need to know about hypertension

Hypertension is merely another title for greater blood pressure and can be quite common nowadays. Over the long run, greater stress can lead to health problems, such as heart disease, stroke and death. Blood pressure…

How to relieve from your lower back pain?

Since our body is not designed for a corporate lifestyle where we have to sit 10 to 12 hours continuously. But we have not any other option except doing this, one thing we can do…