Cold, cough, some skin allergies and diarrhoea can be avoided by maintaining a hygienic lifestyle and proper grooming. Human body provides many places to disease-causing germs to hide and they proliferate at those place and can be reason behind diseases. These places include the skin and in and around the openings to the body. This can be avoided if people adapt… read more
Aloe Vera is a cactus plant that belongs to the Liliaceae family. It is a succulent plant which means it is grown in warm climates which does not require much rain that’s why its leaves stores so much water. It is used for medicinal properties since so many years. Aloe Vera can be used in many forms such as aloe… read more
Lavender is a plant of awesome fragrance which does not require any introduction. Perhaps it is most soothing scent a person can ever experience. It can also be used in various dishes to add a flavour. Lavender oil is also being used since the ancient times for both aroma and healing. It is native to the mountainous zones of the Mediterranean… read more
With the winter season; cough, cold and flu come. Wearing thick and woollen clothes, staying in-house and heaters helps you to save yourself from winter. Some food can provide you the internal heat and keep your body warm and safe. In the summertime, I prefer taking raw meals, juices, curd, fresh fruits and vegetables and smoothies. While in winter I prefer… read more
Vitamin D helps regulate the amount of calcium and phosphate in the body which are known to keep bones, teeth and muscles healthy. The most important and cheapest source of Vitamin D source is sunlight. Vitamin D is also found in a small number of foods like oily fish like salmon, red meat, egg yolks. Sources of vitamin are mentioned in this post. These… read more
Bed bugs are small, brownish insect that sneak into your bed, your furniture, your carpet, and while you sleep or watch TV, they bite you. They can not fly but can move from one place to another. The bed bugs bite can be too itchy and needs to be treated. What do bed bug bites look like? Some people do not… read more
Hypertension is merely another title for greater blood pressure and can be quite common nowadays. Over the long run, greater stress can lead to health problems, such as heart disease, stroke and death. Blood pressure is determined by the quantity of blood flow is passing through blood vessels and the total amount of resistance that the blood by arteries fulfills… read more
Since our body is not designed for a corporate lifestyle where we have to sit 10 to 12 hours continuously. But we have not any other option except doing this, one thing we can do is that we can take precautions to cure lower back pain. Lower back pain also called from a second name- Lumbago. Your lower back acts… read more
We’ve all had a childhood of eating a couple of almonds soaked in water overnight for breakfast in the mornings. I tried doing that with my boys and they unfortunately don’t like almonds, so I was told to soak them, blend to a fine paste and added it to the bowl of cereal/oats and porridge they had in the mornings…. read more