Leading you to better health

15 Benefits Of Almond Oil For Skin, Hair, And Health

We’ve all had a childhood of eating a couple of almonds soaked in water overnight for breakfast in the mornings. I tried doing that with my boys and they unfortunately don’t like almonds, so I…

How much is Tramadol safe? Side effect of Tramadol

Generic Name: tramadol (TRAM a dol) Brand Names: ConZip, Ultram, Ryzolt, Rybix What is tramadol or what is it used for? Tramadol is a synthetic opioid analgesic medicine. Tramadol is used to treat moderate to severe pain, such as caused by…

Diseases that you should not take lightly in winters

Almost every country has four season i.e. spring, summer, rainy and winter. Some diseases tends to get more in a season than other such as diarrhea occurs more in summer and monsoon. Health problems like…

12 yoga quotes to transform your body

We hear a lot of yoga these days. Everybody is showing interest in yoga because yoga is good for your health. Yoga benefits you physically and mentally both. It improves flexibility, perfects posture, spine. Core…

Everything you want to know about migraine

Migraine is the second most common cause of headache. It affects approximately 15% of women and 6% of men over a year period. Migraines often run in families and affect all ages. It is usually…

Hypothermia and Frostbite could be much more dangerous than you realise

Hypothermia and frostbite both are caused by extreme exposure to cold temperature, wind. Hypothermia affects the whole body while frostbite affects the particular parts of a body.  Before going outside in winters, dress appropriately and…