Little Mental Health Tips That Actually Works

Mental health is important. It is easy to suggest people to relax and chill in hard situation, but we face the same situation it is hard to apply to ourselves. The best progress happens when…

9 Books About Mental Illness To Read in 2019

Mental health is crucial to for our overall health. It is impossible to focus just on one. Both mental and physical come together. If one is affected other will show one or more symptom for…

How Does Alcohol Affect Your Mental Health?

Alcohol is becoming an important part of our society. People of all ages consume it in different form and quantity. People drink alcohol in happiness, sorrow, with friends. Alcohol has an impact on our mental…

9 Common summer diseases that may strike you

Some diseases are more prominent in a certain season than others. Flu is more common in winter, dengue and malaria in monsoon, and diarrhoea, headache in summers. Summer is already arrived and so is the…

9 quotes for 9 months of pregnancy

Pregnancy is the time where women come across many mood swings, both happiness, and sadness, both mentally and physically. Every pregnant woman should be kept happy by their near and dear ones, especially husbands. She…

Why do women live longer than men?

Life expectancy is the average period that a person may expect to live. Studies show that women have 3.7 years longer life expectancy than men. In fact, 57% of all those ages 65 and older are female. By…