PCOD or Poly Cystic ovarian disease is a disease that manifests due to the hormonal imbalance. In this disease, the male hormones increases, which form the cyst in ovaries, causes irregular period, facial hair and obesity. Today, PCOD is the leading cause of infertility in women. Even though PCOD is a serious disorder I assure that it can be completely… read more
Decreased physical activity and eating habits can be the reason behind increased cholesterol. Cholesterol is a waxy, fat-like substance that the liver produces. Cholesterol can be “good” or “bad” for our body depending upon “LDL” or “HDL” respectively. You can lower your “bad” cholesterol by changing your daily habits. “Good” cholesterol keeps the walls of cells flexible and help in… read more
Everybody is aware of the quote” The Health is The Wealth”. Nutrition is important for health. Good nutrition is an important part of leading a healthy lifestyle. Healthy or unhealthy diet can affect your health both ways. An unhealthy diet can damage your metabolism, cause weight gain and even hurt organs, such as your heart and liver. Eating a wide variety… read more