Cure PCOS/PCOD Problem Permanently in 6 Steps

PCOD or Poly Cystic ovarian disease is a disease that manifests due to the hormonal imbalance. In this disease, the male hormones increases, which form the cyst in ovaries, causes irregular period, facial hair and…

11 Common reasons why are you not losing weight

Obesity is one of the reasons behind many diseases. Modern lifestyle is the culprit behind it. People are involved more in mental work than physical work. Maintaining the weight takes you one step forward towards…

12 yoga quotes to transform your body

We hear a lot of yoga these days. Everybody is showing interest in yoga because yoga is good for your health. Yoga benefits you physically and mentally both. It improves flexibility, perfects posture, spine. Core…