5 Hair Care Habits Ranked from Worst to Best

Hair does not only give us good appearance but also protects our scalp skin. However, most of us knowingly or unknowingly damaged hair or loss hair on a daily basis. This leads to excessive hair…

11 Common reasons why are you not losing weight

Obesity is one of the reasons behind many diseases. Modern lifestyle is the culprit behind it. People are involved more in mental work than physical work. Maintaining the weight takes you one step forward towards…

14 Tempting Protein Rich Foods

Protein not only builds your muscle but also helps in shedding unwanted pounds, reducing the stress, builds the immunity and lower the blood pressure. Protein foods strengthen bones, cartilage and skin and regulate hormones and…

Best and worst food for vagina

Food is the most important for your health. It affects your body from head to toe including your vagina. Trust it or not, certain foods can help keep your lady parts happy and healthy by easing…

6 foods you should eat in constipation

Constipation is most commonly faced gastrointestinal problems. It is a common issue in which bowel movements are infrequent or difficult to pass. This occurs when you have fewer than three bowel movements in a week. The type and…

Modernization makes your health worse

You believe or not but Modernization is making our health worse. We are adopting the easy life. More mental work and physical work is decreasing day by day as much as we are totally dependent on machines…

9 foods which are actually good for your heart

Eating healthy is the best way to keep yourself healthy. A healthy diet is good for eyes, skin, heart, liver, mind and every organ of the body. You can reduce the risk of cardiovascular disease…

Constipation

Constipation is generally characterized as having fewer than three bowel movements a week. Though occasional constipation is very obvious, some experiences chronic constipation that can intervene with their ability to go about their daily life.…