Vaginal health is something that women are shy to speak about but you should always. A vagina is an important and delicate part of your own body. And this goes under many changes during lifetime like adolescence, pregnancy, during menses and also menopause. Hence, All women should be concerned about their vaginal health. The vagina is designed to keep itself clean with… read more
Apple cider vinegar is prepared by fermenting the apple juice with the combination of bacteria and yeast till then it not get turns into alcohol and then fermenting it again with acetic acid to form bacteria so that it can turn into vinegar. It is used over many centuries and has its benefits as alternative medicines. It is very low… read more
Everybody is aware of the quote” The Health is The Wealth”. Nutrition is important for health. Good nutrition is an important part of leading a healthy lifestyle. Healthy or unhealthy diet can affect your health both ways. An unhealthy diet can damage your metabolism, cause weight gain and even hurt organs, such as your heart and liver. Eating a wide variety… read more
Blood pressure is the pressure of blood against your artery walls. It plays a very important role in the human body. The normal range of blood pressure is considered around 120 mmHg of systolic and around 80 mmHg of diastolic blood pressure. A little bit up and down in these value doesn’t affect much. But continuous decrease and increase can affect… read more
